This Is The Last Reset You'll Ever Need.
No more guessing. No more diet BS. Just follow my plan and finally get the body you've been chasing.
Will this work if I'm in menopause?
Absolutely! Many of our members are navigating menopause, and Studio Era is designed with women’s unique needs in mind, supporting you through this stage of life with tailored workouts and nutrition guidance.
What equipment do I need?
We have plenty of bodyweight workouts if you don’t have access to equipment. For the best results, I recommend having three pairs of dumbbells (something around 5 lbs, 10 lbs, and 15 lbs) and a booty band. That’s all you need to absolutely crush it!
Are the workouts suitable for women of all ages?
Yes! Studio Era is designed to support women at every stage of life, from young adulthood to post-menopause.
What support is available if I have questions?
You’ll have access to a supportive community of like-minded women, Maddie every week with a group coaching call, plus our customer support team is here to help anytime. You can reach us at support@studioera.co.
What devices can I play the workouts on?
You can play the workouts on any smart device that supports casting, such as your TV, laptop, or phone. Simply cast to your preferred screen and get moving!
Does the meal plan have vegetarian options?
No, unfortunately, this program isn’t suitable for vegetarians.
Is this suitable for women of all ages?
Yes! Studio Era is designed to support women at every stage of life, from young adulthood to post-menopause.
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real women. real results.
Got questions? We’ve got answers
10,000+ MEMBERS
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Madelaine Rascan
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Now it’s your turn
I Built This Because I Was You.
I'm Maddie, and for years I did everything "right" and got nowhere.
I killed myself at the gym. Tracked every macro. Ate all the "health" foods - protein bars, diet soda, sugar-free everything. If it came from the health aisle, I bought it.
And I was miserable. Bloated 24/7. Constantly thinking about food. Grinding harder than anyone I knew.
But I hated the way I looked. My body just wouldn't change. And I kept blaming myself - my willpower, my body type, my genetics.
It took me way too long to realize: I wasn't the problem. I was just following broken advice.
When I ditched the diet BS and focused on real food, everything changed. My meals got bigger. I felt full. The food obsession faded. My body actually started responding.
This Is What Actually Works.
Your meals are planned with big, satisfying portions of real food that keep you full and satisfied. I'm talking drool-worthy recipes. Your workouts are programmed with strength training that sculpts lean, sexy muscle from your living room.
No gym. No figuring out what to eat. No guesswork.
You'll eat like a real woman, look toned and strong, and finally have the freedom and confidence you've been chasing.
This is how you build the body you've been dreaming of. Without the gym, without the guesswork, without starting over.
Fits into your busy life
Done from home
Meals & workouts planned
Why Maddie & Studio Era
Key Benefits
Busy AF? No problem.
The gym used to eat up my entire morning. Not anymore. You'll train with me from your living room in 30-40 minutes, your meals are already planned, so you've got time for yourself and still hit your goals.
Diet fatigue? Never again.
No eating 1,200 calories like a bird. You're eating big, satisfying meals - real food your body recognizes. You'll have energy that lasts, feel full, and the constant food obsession? Gone.
Starting over? this is the last time.
I spent years starting over - lose weight, gain it back, restrict, binge, repeat. This isn't that. You're learning how to eat like a grown woman, not a calorie calculator, all while building a body and life you can actually sustain.
Avoiding mirrors? Not anymore.
Yeah, you're gonna get lean and toned. But here's what I'm really excited about for you: how you're gonna feel in your own skin. No more hiding, no more avoiding mirrors. You are going to blow your mind, feeling strong, sexy, and confident.
no more guesswork
A perfect plan everyday
3 easy steps
how it works
Tell me about you
Answer a few questions about your body, your goals, and your lifestyle. I'll match you with the right plan.
step 1
Just Show up
Open the app every morning and I'll show you exactly what to do. Your workout, your meals, everything. Just follow along.
step 2
Buy New Clothes
In 6-8 weeks, nothing's gonna fit right. Get ready to go shopping and show off what you've built.
step 3
Your Last Reset Starts Here
No BS. No guesswork. Just results.
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Wellness that meets you anywhere
Download the app so you can take your practice anywhere and keep showing up for yourself.
That lean, toned look I'd been chasing for years finally showed up. And it wasn't even a grind anymore - it felt like freedom.
That's why I built Studio Era. This is the system I wish I had back then. And now I'm giving it to you.